" Caitlin & Carlos bring a unique perspective to their instruction.. their personal grace, curiosity, & playfulness infuse their classes with vitality & fun, creating the kind of atmosphere that enhances & deepens learning.. Don't miss the opportunity to study with them" -Adelaide Donnelly, author of Sorrow Mountain and Such a Thing as Happiness
" ..relaxing, enlightening and fun! The retreat had a timeless spirit about it which allowed one to re-examine what was right and good about life. The spirit of the retreat was one of Love, acceptance and renewal." - Jennifer R. NYC Yogini and Past Retreat Attendee " Nourishing to the heart & spirit, the style is clear and flowing.. I would always leave class inspired, refreshed, energized, with a deep sense of centeredness.." -Liz Bodony / Heron Botanicals
" Find your breath, find your bliss "
- Ana Forrest
" Respect everything & Divine love will flow thru you very fast "
- Dharma Mittra
" Vinyasa Yoga isn't so much a bunch of poses strung together as the intelligence that connects one moment, one breath, one action to the next "